Wild Ahangama is a jungle-style wellness retreat tucked away in lush greenery in Ahangama, Sri Lanka. We offer yoga, sauna, ice-bath, massage, breathwork, events and other holistic experiences. All designed to help you unwind, restore and reconnect with yourself and nature

Open air massage hut / treatment hut for relaxing massages and holistic treatments.

A breezy “Jungle Shala” - perfect for yoga, breathwork, sound journeys and social/community events.

Sauna (20-person capacity) plus twin cold plunge ice baths for contrast therapy.

On site jungle café: barista coffee, fresh drinks, relaxed seating under a pergola,cideal for post-session chill out.

A relaxed “jungle vibe”, you may see monkeys, plenty of wildlife. The perfect reset set amongst the jungle harmony.

Do I need to pre book yoga sessions at Wild Ahangama

Yoga classes often fill up during the season. Pre booking is recommended so that you can secure a place in the Jungle Shala. Walk ins are accepted when space allows.

Do I need to pre book the Sauna & Ice Bath at Ember & Ice

No. Sauna & Ice Bath sessions do not require pre booking. You can simply arrive during our open hours and join in.

Do I need to pre book massage treatments at Wild Ahangama

Yes & No. Pre booking is preferred to ensure your preferred time and treatment are available. Walk ins are subject to availability, we’d strongly advise booking ahead as we get very busy!

Where can I get a massage in Ahangama

Wild provides Ayurvedic massage, deep tissue massage and relaxation treatments in a quiet jungle hut.

What types of massage do you offer at Wild Ahangama

Wild specialises in treatments inspired by Sri Lankan and South Asian healing traditions as well as modern therapeutic massage. Our core offerings include:

Signature Full Works massage. A traditional treatment using warm herbal oils that support circulation, relaxation, and energetic balance.

Restorative Deep tissue massage. A focused treatment to release tension, improve mobility, and support recovery after surfing or training.

Island Unwind massage. A gentle, calming experience designed to settle the nervous system.

Uplifting Upper Body massage. Ideal for travellers, surfers, and anyone holding tension from modern life.

Is Ayurvedic massage available near Weligama or Ahangama

Yes. Wild offers Ayurvedic treatments inspired by traditional Sri Lankan healing practices nestled in the Jungle in Ahangama.

Ayurveda is a holistic healing system that originated in the Indian subcontinent more than 3000 years ago. Sri Lanka has its own long established Ayurvedic tradition. Ayurvedic massage uses warm herbal oils that nourish the skin, support detoxification, calm the mind, and balance the doshas which are the three energies in Ayurvedic philosophy. Many visitors seek Ayurvedic massage in Sri Lanka because it feels grounding, restorative, and deeply relaxing.

Where can I find yoga classes in Ahangama

Wild Ahangama offers daily yoga in our Jungle Shala. Classes are open to all levels and are held in a peaceful natural setting.

What style of yoga does Wild Ahangama offer

Our teachers guide a variety of yoga styles that suit beginners through to experienced practitioners. Sessions may include vinyasa flow, hatha, breath led movement, restorative practices or special event classes such as yin or sound assisted sessions.

Is yoga at Wild suitable for beginners

Yes. All classes are taught in a gentle and supportive way. Teachers offer variations so that every guest can participate comfortably.

Do I need to bring my own yoga mat to Wild Ahangama

No. Mats and props are provided in the Jungle Shala.

Do I need to pre book yoga classes

It is recommended to pre book because class sizes are limited. Walk ins are accepted when space allows.

Where can I do breathwork in Ahangama

Wild hosts guided breathwork sessions in our Jungle Shala. These sessions focus on relaxation, stress release and breath control.

Does Wild offer breathwork sessions in Ahangama

Yes. Wild regularly hosts guided breathwork classes in the Jungle Shala. These sessions focus on nervous system regulation, stress release and mental clarity.

Is breathwork suitable for beginners

Yes. Instructors explain the techniques clearly and guide you through each stage. You can take breaks whenever needed.

Do breathwork sessions take place indoors or outdoors

Most sessions take place in the open air Jungle Shala. This provides a calm environment surrounded by trees and nature.

Do you offer beginner friendly breathwork in Sri Lanka

Yes. Breathwork is taught in a simple and accessible way so first timers can participate comfortably.

Can I book the Jungle Shala for a private event

Yes. The Shala can be reserved for workshops, team sessions, wellness gatherings, yoga classes, birthdays or community events. It is suitable for groups that want a peaceful natural setting.

Can I book a private yoga or breathwork class for my group

Yes. We offer private classes for couples, friends and larger groups. These can be tailored to your experience level and preferred pace.

Can groups use the sauna and ice bath together

Yes. Groups are welcome to join contrast therapy sessions. There is no need to pre book and guests can rotate between the sauna and ice baths at their own pace.

Do you host retreats at Wild Ahangama

Yes. Retreat hosts can enquire about multi day use of the space which includes access to the Shala, sauna, ice baths and café area and massage hut.

Where can I find a sauna in Ahangama

Ember & Ice provides a natural sauna experience that is open for walk in guests during scheduled hours.

Where can I find an ice bath in Ahangama or South Sri Lanka

Ember & Ice offers two cold plunge ice baths that are available for anyone looking for contrast therapy or a mental and physical reset.

What is the Ember and Ice experience at Wild Ahangama

Ember and Ice is a contrast therapy experience that combines heat from the sauna with the cold from the ice bath. Guests move between hot and cold to stimulate circulation, improve recovery and create a strong mental reset.

Do I need previous experience to join the sauna or ice bath

No. Both are suitable for beginners. You can enter and exit at your own pace and stay for as long or as short as you like.

How cold is the ice bath at Wild

The ice baths are kept at a controlled temperature that is ideal for contrast therapy. This allows beginners to enter safely while still offering a strong therapeutic effect.

How hot is the sauna at Wild Ahangama

The sauna reaches a traditional heat level that supports detoxification, relaxation and recovery. Guests can sit on upper or lower benches depending on comfort.

What are the benefits of sauna and ice bath therapy

Many guests find benefits such as improved circulation, reduced inflammation, faster muscle recovery, stress relief and a calmer mind. The heat and cold combination is especially popular with surfers and active travellers.