A grounding practice that blends breath and movement to build strength, flexibility, and balance. This session offers a gentle yet energising start to your day, helping you connect with your body, centre your mind, and move with intention.

Class Details:
Class price is 4000LKR, payment in cash before the class starts. Booking in advance is essential, as spaces are limited. Please arrive 10 minutes before the session begins to settle in and get comfortable.

Held in our breezy open-air Ambalama, you’ll stretch beneath swaying palms — suitable for all levels.