Move like water- adapting by moving, not forcing. Expect breath-led body waves, fluid transitions and movements, spinal ripples, and whole-chain mobility (hips → spine), finishing in a full-body release.

Class Details:
Class price is 4000LKR, payment in cash before the class starts. Booking in advance is essential, as spaces are limited. Please arrive 10 minutes before the session begins to settle in and get comfortable.